Relaxed Wednesday: 8km at 19.30pm. Think: big boombox, music, big group of people, chatting, running, partying & having a drink after the run. On most Wednesday’s we start from Gentplaats, but check our Instagram page to be sure

Morning heroes Friday: 10k at 5.30min/km pace starting from Andy Coffee Bar at 6.30am

Fast Train Saturday: 14k at 4.30min/km pace starting from Poisson Pilote (Beatrijslaan 32, Linkeroever)

Long Run Sunday: 16km starting from different locations every week at 10.30am. Check instagram for more info

For all runs remember that you are always responsible for your own safety and run at your own risk