What is a running crew?

We are a crew, not a club. It basically means you’re absolutely free.
Free to come every week, or just once a year. Free to come or leave: there is no registration, no membership fee, just show up.

When do you run?

Relaxed Wednesday: 7 or 8km starting from Gentplaats at 19.30pm. Think: big boombox, music, big group of people, chatting, running, partying & having a drink after the run

Morning heroes: 10k at 5.30min/km pace starting from Andy Coffee Bar at 6.30am

Long Run Sunday: 16km starting from different locations every week at 10.30am. Check instagram for more info

What tempo are the runs?

We try to keep a 6min per km pace. Or 10km/h. For faster runners it’s their relaxed recovery training, while for others it’s a challenging tempo. But we find that it’s a manageable pace for a large group of people. On Friday it’s a bit faster at 5.30min/km

Can I leave my stuff somewhere?

On Wednesday you definitely can. On Friday and Sunday most of the time you can leave some small items in cycle bags, or a car